Abs, Buns & Thighs

$165 after grant (U.P. $300)
The ABT workout is a combination of strength enhancing, bodyweight and toning exercises that target common problem areas. This class delivers an intense regime that is designed to yield results
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Ideal class size: 30 pax

Workshop platform: Online (Zoom or Webex) or Physical (observing social distancing rules)

Duration: 1 hour

Min pax: NA 

Funding per pax: 

  • if 15 pax is hit, max funding of $135 is given
  • if less than 15 pax attends, funding is given on a per pax basis of $9/pax

Min no of sessions: 4 sessions to get funded

 

Benefits to employees

Participants will learn and do exercises that strengthen and tone their abs, butt and thighs areas.

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